03/03/10
Today I met up with a local pilates instructor in Bury St Edmunds called Dale Theron. Dale teaches on a one to one basis and also in a class environment. She specialises in rehabilitation of injuries and her main area of interest is lower back disorders. Dale is professional and experienced and I look forward to recommending those of my clients who are interrested in attending pilates classes.
www.neutralpilates.co.uk

26/03/10
I attended an excellent course in London this weekend on Functional Active Release Techniques. A method which helps to bring fast relief to tight painful muscles.

29/03/10
Last week I attended a seminar/discussion at Addenbrookes Hospital on the medical approach to musculoskeletal conditions.

1/04/10
Played 18 holes of golf in the wind and rain today - I must be mad!